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3 Pillar Habit Change Email Series
Most people don’t fail because they lack motivation.
They fail because they try to change everything at once.
That’s why I created a free 3-week habit change email series focused on:
• Daily movement that fits real life
• Simple, quality nutrition (no restriction)
• Mindfulness to reduce stress & stay consistent
Each week, you’ll get:
✔ One clear focus
✔ Small habits you can actually follow through on
✔ Practical guidance to help you build momentum
No extremes.
No perfection.
Just habits that last.
If you’re ready to move better, eat with intention, and feel more grounded — this series is for you.
Run Faster, Use Less Energy, & Feel Effortless
Would you like to run faster with less effort? Well if you answered yes you’ll want to receive Coach Sulaimaan’s four part email series on how to do so. So the next time you go out for a run you’ll improve your speed, feel better and be on a path to developing a plan to help you accomplish your running goals!
Plant Based Transition Guide
Looking to get started with a plant based lifestyle? Well here is you go to guide packed with tips, actions, and recipes to get you moving in the right direction!
Chickpea Bolognese Recipe!
Download this amazing Chickpea Bolognese Recipe! This simple plant based recipe is nourishing, filling, and super versatile. It can be prepared as a nice meal prep item for anyone who may have a busy schedule, or serve as a nice family dish!